EmilyFit CoachWho needs you today
Days without logging, missed workouts, going over calories, programs about to end. Your home screen tells you who to message.
For personal trainers and online coaches
Coach your clients' training and nutrition in one place
Programs with phases, workouts, macros and progress reports. Your clients log in the EmilyFit apps; you see everything in Coach, built by a personal trainer for her own clients.
14-day free trial · No card needed · From ¥2,500/month
Home
Clients
Programs
Library
Splits
Recipes
Nutrition plans
Good morning, Emily
Friday, Oct 17
Active clients18
Logged today12
Workouts this week41 / 52
Programs ending2
Need attention
LG
Laura García
4 days without loggingUpper / Lower · week 6 of 12
KT
Ken Tanaka
Over kcal 3 daysFat loss · week 3 of 8
MS
Mia Suzuki
Program ends in 5 daysStrength · week 11 of 12
Features
Everything you need to coach, nothing you don't
Programs with phases
Dates, weight and measurement goals, a split and nutrition phases. Targets change on their own when a phase begins.
Split analysis
Effective sets per muscle and per week, checked against evidence-based ranges, with a warning when something is off.
Nutrition plans
Calories as a share of maintenance, protein per kg, fats and fiber. Save a plan as a template and reuse it.
PDF progress reports
Four pages with weight, measurements, adherence and training, a live preview, and a coach's note you can draft with AI.
Exercise library
More than 1,300 exercises with animations and muscle maps, plus ready-made splits for gym and home.
Client profile
See the whole client on one screen
Program and week, adherence to the targets, weight against the goal, today's macros and the last workouts. Open Nutrition or Training for the detail of every day.
- Four weeks of meals, day by day
- Sessions per week against the plan
- Weight trend and measurement goals
LG
Laura García
Adherence 86%Upper / Lower · week 6 of 12
Weight68.4 kg · goal 64.0 kg
Protein
112 / 115 gCalories
1,790 / 1,850Workouts
3 / 4Training
Build splits that make sense
A fast routine editor and an analysis that counts effective sets per muscle, so you see at a glance if a program is balanced before your client starts it.
- Routines laid out as a week
- Warnings for too little or too much volume
- Start from a ready-made split and adapt it
Upper / Lower · 4 dayssets per week
Shaded: recommended range (8–16 sets)
Reports
Send a report your clients will read
Choose the period, check the live preview and send a four-page PDF with their numbers, a comparison with the last report and your note.
- Weight, measurements and adherence
- Training volume and records
- A coach's note drafted with AI, edited by you
Progress reportLaura García · Sep 1 – Sep 30
Weight
−1.6 kgWaist
−3 cmCoach's noteTraining
For your clients
Your clients get apps they want to open
They download the app, accept your invitation and their program is ready. Everything they log reaches you in Coach.
Today
1,240
kcal left
of 1,850
of 1,850
Breakfast
Greek yogurt bowl · 410
Greek yogurt bowl · 410
Lunch
Chicken rice bowl · 620
Chicken rice bowl · 620
+ Add meal
Macros
Log a meal with a photo, a label, a barcode or a few words. Daily targets from your program.
App Store · Coming soonGoogle Play · Coming soon
Upper A
Bench press
Set 145 kg × 8✓
Set 247.5 kg × 6✓
Set 347.5 kg × –○
Rest 1:24
Seated cable row
3 sets · 10–12 reps
Finish workout
Workout
Today's session, sets and weights, rest timer, records and progress charts.
App Store · Coming soonGoogle Play · Coming soon
Today's workout
Chair squats
2 sets · 10 reps
Wall push-ups
2 sets · 8 reps
Start
Lite
A simple workout viewer with big text, for older adults and beginners.
App Store · Coming soonGoogle Play · Coming soon
How it works
Up and running in an afternoon
- 1
Request access
Tell us about your business. We open your account and your 14-day trial starts.
- 2
Invite your clients
They get an email, download the app and join you.
- 3
Build their program
Pick a split, set the phases and the nutrition targets.
- 4
Follow and adjust
Check who needs you, adjust targets and send reports.
Pricing
One plan. Pay for the clients you coach.
Every feature from day one. 5 clients included, then ¥500 for each extra active client.
EmilyFit Coach
¥5,000per month
¥2,500 with 5 clients + 5 extra × ¥500
Start your 14-day free trialNo card needed. Prices include tax.
Everything included
- Client dashboard and "Need attention"
- Programs with phases and goals
- Splits, routines and split analysis
- Nutrition plans and recipes
- PDF reports with an AI coach's note
- Exercise library and ready-made splits
- Macros, Workout and Lite for your clients
- English, Spanish, Thai and Japanese
| Clients | 5 | 10 | 20 | 30 |
|---|---|---|---|---|
| Price per month | ¥2,500 | ¥5,000 | ¥10,000 | ¥15,000 |
FAQ
Questions from coaches
What counts as an active client?
A client linked to you at any moment of the month. If someone leaves mid-month, they still count that month, and not the next one.
What happens when the trial ends?
You choose monthly or yearly and add a card. If you don't, your account stays read-only for 7 days, so you can still see and export everything, before your clients are unlinked.
Do my clients pay for the apps?
No. Macros, Workout and Lite are free for your clients while they are linked to you: you pay for Coach, and they only download the app.
Can I bring my existing clients and programs?
Invite your clients by email. You can start their programs from a ready-made split or build your own in minutes.
Does it work in my language?
Yes. Coach and the client apps are in English, Spanish, Thai and Japanese.
Can I pay from the iPhone app?
Subscriptions are managed on the web at coach.emily-fit.com.
Try EmilyFit Coach free for 14 days
Tell us a little about your coaching. We set up your account and send you the link to log in, usually within one working day.
- Every feature, no card needed
- Help moving your first clients
- Cancel anytime
Made by Emily, a personal trainer, for her own clients first.